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Why You Shouldn't Feel Guilty for Taking a Break Right Now

There's a delicate balance between the relief of still having a job you're passionate about and the guilt of even thinking about taking some time away for yourself. In a crisis, it often feels like a "Go! Go! Go!" mindset is the standard, with survival being the always present priority.

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A Reason to Smile During the COVID-19 Pandemic

I'm going to switch up my typical customer service and experience content to share a little motivation.

Make Time for Sleep

Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.

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11 Great Broadway Shows and Musicals to Stream Now

Broadway has gone dark, but you can watch hit plays at home.

Take Time to Disengage

Psychologists share their five top tips for nurturing your mental health and giving yourself grace.

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